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Is the addictiveness of social media great? No. But the blame shouldn't be placed squarely on the companies either. What happened to personal responsibility? I was addicted to Facebook, I realized it, and I disconnected from it. I had withdrawals for a while (pulling out my phone and trying to open the app I had deleted without really thinking about what I was doing) but I quit. I know I am addicted to YouTube shorts, so I stay away from them. Occasionally I'll go on a bender and a few hours will slip by without me realizing, but while I know YouTube is designing them to be addictive, I blame myself for falling for it. There are plenty of things in life that can be addicting; drugs, sex, money, power, adrenaline, entertainment, technology... The list goes on. If we remove everything addicting from life, you better believe something else will rise up to take its place. The solution therefore isn't to remove everything addicting from life, but rather to raise everyone with the forethought to know what might be addictive, the self-awareness to realize when you are addicted to something, and the self-control (and support systems if and when necessary) to stop. |
I don't know what the answer is, but it feels wrong to lean _entirely_ on personal responsibility. We live in a world in which we were simply not evolved to live in. People literally make a good living by engineering and exploiting our weaknesses for profit.
> raise everyone with the forethought to know what might be addictive, the self-awareness to realize when you are addicted to something, and the self-control (and support systems if and when necessary) to stop
If only it were that easy. If you've ever known somebody who struggles with a serious addiction you'll know that even when they know it's destroying their life they still can't stop.