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by Uncle_Clark
86 days ago
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I use a Theragun, specifically that because I've used some cheap ones in the past and they just broke or the batteries wore out. I don't put it directly on my neck. I use it on my trapezius and that seems to release a lot of the tension. I've also used one of those electrical stimulators in the same area, not directly on the neck and if you have the option to expand the width of the pulse, that radiates out nicely. |
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