Hacker News new | ask | show | jobs
by vjsrinivas 89 days ago
What do you mean by overstating? It has really good protein numbers. The protein itself has an evenly balanced amino acid profile (or in other words - a "complete" protein). It has a good amount of calcium, iron, and low fat. You can technically make it yourself and there's numerous ways of cooking and flavoring it.
1 comments

Not good compared to chicken.