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by kiba
4969 days ago
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I also discovered that forming habits doesn't mean it takes 21 days or 30 days or whatever nice round number people like to trout. To me, by 21 days to 30 days, something I am trying to make a habit is well on its way to becoming a habit. I managed to add a bunch of habits such as doing math at khanacademy, writing 500 words a day, measuring data points on my body such as blood sugar, weight, steps, sleeping time, pulse rate, and blood pressure. |
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