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by eudamoniac 94 days ago
Like chiropracty and acupuncture, lots of things can help people without actually being true or legitimate. It's likely that rolfing consists of a lot of bullshit and one or two parts that happen to sometimes truly help with something. You're better off doing some barbell exercises and stretching based on a studied knowledge of objective anatomy, but you're also better off going to a chiropractor than doing nothing.