[jstanley]

> eat what you like and be sure to get a lot of fiber each day

Sure sounds like another fad diet.

[lelele]

> Sure sounds like another fad diet.

Yeah! A fad lasting millions of years of human evolution, however.

[jstanley]

The fad lasting millions of years is "eat what you can get, what is fibre?"

[raincole]

Practically advocates of every fad diet claim so.

[vablings]

This has been the recommendation for general health for as long as I have been alive. Fiber is really important and there are plenty of easy healthy options that are cheap, unlike the astroturfed beef checkoff primal diet

[nomel]

The charitable interpretation is "just eat more fiber, regardless of the rest"