[Ajedi32]

Right, but you don't necessarily need to spend hundreds of hours to capture most of this; the data is already out there. If there were a tool that could collect it all in one place and give you insights with minimal effort that would be pretty neat.

[icos]

Yes, I developed Health Hub https://biomarkeroptimizers.com/tools/health-hub/ to visualize and analyze my blood work, food, exercise, and sensor data from various sources, thinking it can be also useful for others.

[noemit]

agree. I would never do what OP did. But I also won't throw out my smart watch (Context: other people in the thread said they stopped using them because the data was useless)