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by ventricity 99 days ago
Yes, I very much agree. I think it is irresponsible to take antidepressants for something that is clearly an issue of "normal" life scenarios like hearthbreak and loneliness. It is normal, but also very much fixable by gradually putting yourself out there.
2 comments
seedie 99 days ago
Just because OP takes medication after a break up, doesn't mean it's a "normal" life situation for them. They could have suffered from depression before, it's not even clear if they started only after medication. The break up could also bring up some childhood trauma, like the loss of a loved one. What seems to be a normal life situation to someone might not be a normal life situation for someone else. I agree though that if no depression is diagnosed it's a bad idea to take antidepressants.
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mrcincinnatus 99 days ago
Yes, that shrink of yours is doing you a disservice giving you meds. Not all negative emotions need to be suppressed with medication. Life has its ups and downs, and drugging yourself out of the bad states will not make the sadness go away, it will only turn you numb to it, making you less empathetic to suffering in general. Instead, what I would do is try to have as much human contact as you can, talk to anyone, with the lady from the grocery store, with the foreign african guy from the elevator. Carry that extra box for the delivery guy that seems to struggle nad is having a hard day. Just experience Life. You will see how similar we are to each other, how we suffer and smile, how we despair and hope. Try to build a network of support around you and don't forget that what people remember about you is how you make them feel. Life is not some multidimentional functions with parameters that needs to be optimized. Life just is. So live it.
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sfink 99 days ago
Careful. Describing depression as "negative emotions" suggests you aren't familiar with the experience.

Negative emotions are the opposite of depression, just as much as positive emotions are. Depression is the lack of affect.

Whether it's a good idea to treat that with meds, or whether meds will do anything, is a whole other topic that neither of us is qualified to address.

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