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by nevertoolate
99 days ago
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I'd suggest you to work on your general mood - drugs can help, but nature is also wonderful. I think I have a relatively good life, but I still have hard times. I had circa 6 months long depression streak after my child was born (I'm male). For me the best mood fixer is a walk still. Super small commitment, great with a dog too. For a weekend the best is a longer hike. I practice yoga and train my body - great mood boosters. I've trained my body to be able to sit comfortably on the ground so I can work from anywhere - sunshine in park hellooo. Hope you find your rhythm soon! |
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