It's pretty easy to own a smartphone and not go around acting like a jerk who isn't aware of the surroundings. You can drive a car without talking on it. If the phone rings, beeps, or vibrates, you can even ignore it.
I suspect that for a lot of people, the temptation is just too strong so they would rather get rid of the thing than try to ignore, etc.
I'm doing this with Facebook. I know it sucks, I never get anything out of it but just the idea that something there is going on and I'm missing it, makes me want to login and check my timeline. It's stupid I know.. so instead of fighting myself I joined 1) the fact that I KNOW it sucks and I'm not getting anything from it and 2) that I can't be trusted to ignore life's stupid distractions.. so I deleted my account. I have not missed it any bit and I'm achieving my goal.
I'm doing this with Facebook. I know it sucks, I never get anything out of it but just the idea that something there is going on and I'm missing it, makes me want to login and check my timeline. It's stupid I know.. so instead of fighting myself I joined 1) the fact that I KNOW it sucks and I'm not getting anything from it and 2) that I can't be trusted to ignore life's stupid distractions.. so I deleted my account. I have not missed it any bit and I'm achieving my goal.