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by kibibu
116 days ago
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The study doesn't try to say that big breakfasts are good or bad in general (it leans on previous works for that). It's trying to determine the impact of the composition of said breakfast. The full title of the paper is: "Big breakfast diet composition impacts on appetite control and gut health: a randomized weight loss trial in adults with overweight or obesity" (I don't think "with overweight" is a great turn of phrase) |
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