[tubs]

Matcha has caffeine in it though?

[marliechiller]

It does, but the L-Theanine has an almost neutralising effect on the more jittery and frenetic aspects that caffeine can bring. It leaves you feeling what I would describe as more focused and calm, rather than alert and anxious

[princevegeta89]

Yes, it does but not in high quantities like coffee. It gets complemented perfectly with the L-Theanine content in it.

This combo generally works well on folks that get benefits from coffee.