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by extr 111 days ago
I rarely dream either way (unless I start focusing on that specifically, then my recall will improve quickly). When I was younger and would go to bed severely stoned I would wake up groggy and lethargic - clearly not optimal sleep. On 3-4% THC I usually wake up spontaneously and feel well rested. It mostly just helps me fall asleep and stay asleep. YMMV obviously.