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by antidamage
115 days ago
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Different people engage in different ways. I think OP is telling us what got them over that initial habit adoption hurdle. Sometimes spending money on something makes you use it. My example case is I paid for a year of gym membership up front so I could feel the total I'd spent more tangibly. That got me to go regularly, even if I was just showing up to recovery stretching at first. Now I enjoy going and I look forward to it, and I didn't need a PT to motivate me this time. |
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