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by AstroBen
121 days ago
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My breakfast: 80g oats, 2tbsp chia seeds, 1tbsp ground flax, a shitload of frozen berries, 50g of mixed nuts (walnuts, almonds, whatever), raisins or other dried fruit Delicious and has more than the recommended fiber in one meal. I didn't like oats much until I learnt how to make them taste good |
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I would assemble it the night before, so that the berry juice moistened the oats.
Cardamom or cinnamon, honey, or plain yogurt can be added.