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by AstroBen 121 days ago
My breakfast: 80g oats, 2tbsp chia seeds, 1tbsp ground flax, a shitload of frozen berries, 50g of mixed nuts (walnuts, almonds, whatever), raisins or other dried fruit

Delicious and has more than the recommended fiber in one meal. I didn't like oats much until I learnt how to make them taste good

3 comments

This is close to a recipe suggestion on Bob’s Red Mill Muesli.

I would assemble it the night before, so that the berry juice moistened the oats.

Cardamom or cinnamon, honey, or plain yogurt can be added.

Sounds good how is this prepared?
How do you make them taste good? I need to put sugar on oatmeal... Lol
So put sugar.