I actually looked it up after I made that comment and it looks to be a 10% reduction in relative risk per 10g extra fiber consumed
Considering Americans as an example only get 10-15g per day, and it's perfectly possible to get 60g.. that could have a huge impact
I actually looked it up after I made that comment and it looks to be a 10% reduction in relative risk per 10g extra fiber consumed
Considering Americans as an example only get 10-15g per day, and it's perfectly possible to get 60g.. that could have a huge impact