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by jahnu
121 days ago
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> If you want to lose weight, it's far easier to remove 800 Cal from your diet, at least time wise, then it is to exercise 800 Cal's worth every day. That I absolutely agree with and so do my legs ;) I only found the suggestion that exercise _doesn't_ burn calories a bit weird. > you will feel hungry That I also agree with... all this talk of sandwiches! |
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I mean... No one said that? The very first comment was about how it's not a lot / not as much as people think, not that it's none.