|
|
|
|
|
|
by siavosh
129 days ago
|
|
|
A very powerful meditation practice is called self-inquiry. One version of it is after you calm your mind down (say with breath meditation) you look for where u think u r. Wherever that is, ask yourself if that’s where u r, what is looking at it? Keep going, don’t intellectualize it, and keep looking. |
|
|