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by lvspiff 133 days ago
I've been taking the pill form of magnesium citrate and it helped SOO much im back to every day to every other day
2 comments

Some forms of magnesium trigger more stool my movement than others. And there are many forms. I had opposite problem with it, tried ti find what won't cause it since I have a problem with it too behind with. Also sour kraut triggers me almost always and instant toilet break.
Nice. I added quite a lot of powder magnesium to my morning shake, did nothing.
You mentioned elsewhere that milk of magnesia worked, so is it possible that you received a bunk product? I know this is a common issue with supplements and there are some neutral third-party test labs for this.
Possibly but it was from a family run company in Wales with a good reputation