[krzat]

> The most pronounced associated differences were observed with intake of approximately 2 to 3 cups per day of caffeinated coffee or 1 to 2 cups per day of tea.

Weird, tea is supposed to have half the caffeine of coffee.

[londons_explore]

Both coffee and tea have thousands of other constituent parts which could play a role.

The decaffeination process also removes more parts than just the caffeine.

[whaleidk]

Anecdotally, I never feel more awake when having coffee. I can drink coffee at night and sleep great. On the other hand, if I try to sleep too soon after tea I feel very mentally awake and can’t sleep for restlessness. Maybe Qi is real!

[jdawg777]

3 cups of coffee a day is way too many

[ahhhhnoooo]

A cup of coffee has 95mg caffeine, and the FDA has long held 400mg as a reasonable stopping point for the day.

I guess I'm not really concerned about three cups of coffee in that case.

[CoastalCoder]

For toddlers, absolutely.

[redwall_hp]

That's not even enough for doctors to consider "drinking coffee" on a chart lol.