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by cj
133 days ago
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> It just makes me eat less. I enjoy food every bit as much as I did before Why are you eating less, if you enjoy eating just as much as before? Is it that you feel physically full (would be uncomfortable to eat more)? Or is it that you aren't hungry (but you're also not particularly "full")? |
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I would say it takes longer to get hungry even though I eat maybe 1/3 to 1/2 as many calories as I did before (that is to say 2/3 less than before). If I ate this little before GLP-1 I would have felt like I was dying and would have been thinking about food and hunger all day and night.
Yes you do fill up faster, and your stomach empties slower, so there is actually a physical 'being full' that happens with less food than previously.