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by awakeasleep
127 days ago
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When the research comes in, I will be surprised if they are a performance enhancer outside the health benefits. Meaning, it is performance-degrading to be overweight. When you remove that? you sleep better you breathe better you move better and therefore think better. If they are directly performance enhancing, it is in an extremely subtle way- far less than a soda’s worth of caffeine. |
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