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by joncrocks
130 days ago
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I think people might be able to support more than they think, but I'd also be sceptical that they could unrack 2x bodyweight without _some_ training. Could they use a machine to load up to that point? Cushioned and loaded in a way that doesn't use traps/a barbell? Maybe. I say this as someone who deals regularly with weights around that level, at a similar weight. Having said all that, I do 100% agree that loading your back and getting the weight there are two different things! |
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