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by staticassertion 131 days ago
Perhaps more obviously, a multi-vitamin is considered "ultra processed" under Nova. A fiber supplement is considered "ultra processed". Lab grade creatine is "ultra processed".
1 comments

As a creatine user I thought of this, but I don't recall seeing creatine as an ingredient in most foods. I still prefer to get my protein via meat, eggs, or other basic foods rather than in the form of a highly engineered shake, not least for cost reasons.