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by Semaphor
142 days ago
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As someone who adds several of those by himself (instead of buying products with them already included), the stomach irritating effects of too much of those (with "too much", as usual, varying from person to person) are well known. That does make me wonder (Sorry, not watching videos) how much she consumed with sugar alcohols, or if she is just extraordinarily sensitive. Seems to me that it would require quite a lot of sweets, frequently. |
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Hence why they are excluded in a low-FODMAP diet (the P stands for polyols).