[esseph]

Unless you die on a trail run from a heart attack

(This has happened to two family members that were both runners.)

[rdmirza]

Two familial cases of sudden cardiac death? That’s not normal. That’s an indication to investigate.

[esseph]

Generic heart disease runs in the family. Every male in my family basically dies of it, it doesn't matter how fit they are or how much they lift or run. Hasn't mattered. This goes back 5 or 6 generations.

[esseph]

*Genetic!