Rolled oats tend to give me anxiety, notice the issue with other large amounts of carbs in the AM. Anybody else have that issue? I figure it's a glycemic index issue. I don't believe the issue was present with steelcut.
i cant eat carbs in the morning either, i usually wait til afternoon/early evening before taking carbs (and thats same for rolled oatmeal; sometimes i'll have that for dinner actually)
i should try steel-cut someday...