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by altairprime 142 days ago
> I've spent hours and hours unsubscribing, deleting, uninstalling, toggling settings, but then I find myself reinstalling, resubscribing.

Therapy, counseling, or addiction treatment. You’re opting into this problem cyclically. Whether that qualifies as a proper addiction or not is irrelevant: until you seek professional therapy, you are unlikely to make further progress alone.