[serpix]

Omega 3 comes from algae, which might be okay for some vegans.

[tefkah]

Unlikely any vegan would have any moral qualms about algae, given that they’re not animals. Maybe you were thinking of oysters/clams/bivalves?

[hshdhdhj4444]

What vegans would not be ok with algae?

[buddhistdude]

algerians

[Kichererbsen]

@buddhistdude - thank you :) made my day!

[quietbritishjim]

I think they meant their vegan diet didn't naturally have Omega 3 in it if they didn't take supplements; not that they couldn't take the supplements once they realised it.

[vegancap]

Yeah I took that for a while, and did slightly improve things. Only problem I had at the time was those were super expensive in the UK. Maybe that's changed now

[augusto-moura]

Or fish oil