[001sky]

This is a good thought piece. These are all things that require cognitive energy by don't overlap with "work", in that they are tangible, analog, and habituated differently. That being said, these things won't "slow you down" unless you make time for them first. That's the point he's trying to make, but its worth repeating. It's like spending "more", but on a higher quality of X (time, not money). You have to spend less somewhere else, though, to keep the budget in check.