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by mewpmewp2
152 days ago
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So if my heart rate stays the same even though I feel anxious I am not anxious? I am thinking I am anxious and that I don't feel good, but I don't really notice any physical symptoms. E.g. I am worried about upcoming deadlines, or whether I am going to make it, maybe it is not a direct fight or flight anxiety though, but what is it then, just stress? |
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