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by canucker2016 160 days ago
Has anyone looked into creatine? I've seen more mentions of creatine supplementation for cognition performance.

see https://fitnessvolt.com/rhonda-patrick-and-darren-candow-cre... and https://www.foundmyfitness.com/topics/creatine

Not much research in this area and I don't see anyway that a smartwatch can/could track this.