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by falldrown
161 days ago
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1) Same. I hate wasting time by ADHD walk mode. 2) Atomoxetine works for me. For managing thoughts, I recommend to just write markdown text every day by create new file every month like "diary.2026.01.md". Then you can track daily tasks and medium/long term goals. I get easily distracted when using TODO apps. 3) Sleep. |
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