I asked first. You're the one claiming all this scientific and expert consensus. I'm just talking common sense stuff that pretty much everyone agree on. This is simply the basics of how the body works. I could take some time to find some sources but so could you and you aren't so why should I?
It's pretty clear that you're thoroughly convinced of your own bullshit anyway, if you had any interest at all in finding the truth you'd do some light googling and find that pretty much everything I'm saying is true. I'm not interested in wasting my time finding arbitrary sources for common knowledge that you're just going to ignore anyway.
You don't have to find sources for me, I know they don't exist and if you find anything it's going to be obvious bullshit anyway. There are no serious doctors, nutritionists nor researchers who have any doubt whatsoever regarding what the roles and relationships of food and fat are in the human body. You're obviously just delusional. So good luck with that, I hope you can get past your issues and improve your life some day.
You admitted to me a few days ago that you are so fat that it makes you miserable. If direct, personal experience with it not working doesn't convince you, nothing will.