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by s1mplicissimus
152 days ago
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> Most of our negative emotions are a waste of time and energy. In a different frame, most of our negative emotions are there to help us - by signifying that something is wrong. You could be thankful for having them so that you are prompted to investigate what's wrong. It's only when we forget that feelings are only a part of our experience and start to identify with feelings (positive and negative) that trouble arises. |
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