[andy99]

You should try doing 1/2 hour of exercise after you get back. It will make you feel way better, especially mentally.

[jimnotgym]

That sounds like a good plan, thanks. It made me think an exercise bike right where I change from work, would make me remember to actually do it!

Thanks again

[synecdoche]

Even better in my opinion and experience, exercise during lunch break, if possible. Being drained after work can feel like too high barrier to get started exercising.

[master-12]

I hope this will work for you. I wish you good luck.