[nadis]

Mine are relatively simple: a walk, some sunshine, some music, and a fresh cup of coffee or tea that I take a moment to brew (or walk to). Making sure I'm at baseline getting enough sleep, exercise, and time to read/think/just be helps as well.

[olek]

Coffee! That's definitely something that should have landed on my list. Especially when the whole ceremony is considered, like smelling and then grinding the beans, brewing, waiting, and sipping.