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by krrrh
5004 days ago
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I know it's not what you want to hear, but doing the 10 day Goenka vipassana course really makes a huge difference in getting established in the technique. I tried a few things, but didn't really click until doing it. To me sacrificing a 10 day vacation ended up being a lot more practical than slogging away by myself for years. Now I can miss practicing for a while but still get back to it in short order. |
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