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by sethammons 162 days ago
Look up lifts and weight multiples and a 3x weight deadlift is advanced to elite.

https://strengthlevel.com/strength-standards/deadlift/lb

2 comments

Yeah I was doing fine for the usual people going to the gym. I’d be last in a competition. I’m neither on steroids or an elite natural athlete. My point isn’t to say I’m weak, only that I’m not unusual for someone who went to the gym 5x per week and had a personal trainer/coach.
Be sure to not take strengthlevel.com too seriously.