|
|
|
|
|
|
by louthy
213 days ago
|
|
|
I also found that after my first 3 day fast I was able to deal with hunger much better. I used to get irritable when hungry and now I realise I can just tolerate it without any real downside — even years after my last fast. It’s like my brain has retrained itself to ‘just get over it’. It was quite something |
|
|