[andrewsthoughts]

I think the easiest is just to try (it's a free download that would work with your CC/Codex/Gemini CLI). Pick a mid-size task that you would typically throw at an agent (not something trivial, but also not something that will bring your mid-size engineer to his knees), and run it in Zenflow's "Spec and Build" mode.

For us, in this scenario: 1) the pipeline helps agent perform better 2) reviewing the spec is much more convenient than when juggling between TUI and text editor (esp. if you are running 5 of those pipelines in parallel) 3) if you configure the reviewer in the settings, cross-agent review saves us from some of the minutae of guiding/aligning the agent

Lmk if I misunderstood your question, happy to help.