[4mitkumar]

There's also some more light CBT-inspired stuff: like reminders when you're stuck, off-screen break suggestions (I consider breaks essential to long term momentum), and automatic summaries showing how far you've come when you feel like you've been just stuck in the weeds (I frequently judge myself a bit too harshly till I see the numbers and am sometime pleasantly surprised)

I made this primarily for myself – I'm someone who gets stuck between "I should be productive" and "I literally cannot decide what to do right now." The pattern I noticed: starting anything small breaks the spell, then I can think about actual goals.

The (optional) AI suggestions are deliberately constrained to be actionable (15-60 minutes tasks that ladder up to your goal) rather than generic productivity advice.

Would love to hear if this resonates with anyone else, or if you have thoughts on the approach.