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by dxdm 201 days ago
The article doesn't do a good job of highlighting that there is help beyond medication, and that the personal "size" of the problem should be taken inro account. I mean, "answering 6 questions -> yay, stimulants" is a bit of a shortcut, isn't it.

Recognizing that one's problems with being organized (and other executive functions) have a reason, and are not just a result of "being lazy" or "not trying enough" can be powerful and liberating. It allows acceptance and a systematic approach at addressing them. Of course, medication can help a lot while learning how to make things easier for oneself in other ways, but this should be decided with a professional who has experience with diagnosing and treating ADHD in adults, ideally one that does not simply want to push pills.

In any case, it's good to seek out more information or consult a professional IF you think you're being held back. If not, then that's great! For others, articles like this might provide the initial nudge for a noticeable improvement in their lives.