|
|
|
|
|
|
by robrain
203 days ago
|
|
|
That's the basic method of retraining. I've got a bunch of essential oils in tiny jars and I regularly take a 20 second sniff of each whilst thinking strongly about the smell in context. For example, when I smell the lavender oil I recall the garden at my grandma's house which obviously was full of lavender. It's definitely helping, but there are still a lot of gaps. |
|
|