|
|
|
|
|
by margalabargala
217 days ago
|
|
> My point wasn’t that taste is bad, it’s that when you optimize solely for taste like restaurants do (using high salt, high fat etc without disclosure), you can create health problems when consumed daily. Your implication is that high salt in meals causes these health problems. It does not. You might as well say high vitamin, high nurrient meal. Don't conflate the effects of eating ultraprocessed foods with the effects of eating salt just because one often contains the other. What you're doing is complaining about the health effects of water, having observed that soda is mostly water. |
|
If anyone else is reading this and wants to do their own reading about the effects of salt, I can point you to the WHO, the NHS, the FDA, one of many highly cited studies, and wikipedia:
https://www.who.int/news-room/fact-sheets/detail/sodium-redu...
https://www.nhs.uk/live-well/eat-well/food-types/salt-in-you...
https://www.fda.gov/food/nutrition-food-labeling-and-critica...
https://www.researchgate.net/publication/267338249_Global_so...
https://en.wikipedia.org/wiki/Health_effects_of_salt
Though, margalabargala, if you don’t believe in science then I can’t help you :)