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by hashbig
210 days ago
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"That's when I learned the difference between burnout and disillusionment. Burnout drains your body; disillusionment erases your purpose. You can recover from exhaustion with rest, but you need something else entirely to recover from meaninglessness." This is an accurate pathology to burnout at least in my experience. I worked on many hard things in my life, from school to obsessing over hard problems on weekends but I never felt burned-out. I felt tired, but content. It took 6 months of being stuck after reaching a local maxima in my career. I was working on menial, meaningless, tasks that I knew amounted to nothing while I was doing them. That caused my burnout. |
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Burnout isn't exhaustion. Burnout doesn't drain your body, it drains your mind. You could get burnout from comfortably sitting all day long. Exhaustion from doing something you love is exhilarating. Burnout from doing something you hate is mentally draining.
Burnout is a symptom of disillusionment. Disillusionment causes burnout. It's not physical. It's all mental.