[mtdev]

I have a cubicle and a lab area at work where I do hardware/software development, which means a large portion of my work involves a computer. I decided to try a standing desk about two years ago, however, I didn't want to commit fully and we don't have desks that raise and lower automatically. I decided the best solution would be convert my lab workstation to standing. I built something to hold mouse and keyboard at proper height and raised my monitors/docking station to eye level. I also added a 3/4" textured mat to stand on and keep a set of comfortable shoes at work.

My findings are that I am more alert standing up, however, I focus better on documentation while sitting down, so I alternate between the two throughout the day. Having both standing and sitting desks seemed to be optimal since a proper sitting desk chair can be more comfortable than a tall chair at a standing desk.