[hristov]

Congratulations! But I should note that it is very very difficult to quit refined sugar completely. Many things that are not sweet at all can have sugar or hfcs added to them. This includes most bread, pizza, ketchup, all kinds of sauces and marinades, most salad dressings, etc.

Tragically, when cheap hfcs appeared, the food industry decided to start putting the stuff everywhere. Now it is very hard to avoid it even if you do not eat anything sweet.

[peteretep]

It's very difficult to quit it completely, but quite easy to find food that doesn't derive the majority of its calories from sugar.

I consciously quit sugar about 6 months ago, and lost a ton of weight, and feel much better for it. However, I recently had to travel to the US for work, and avoiding sugar there was near on impossible. You guys have the chips stacked against you...