[codr7]

I need pretty massive doses of algae, handfulls of pressed tablets per day, to see a difference. I'd recommend ramping that up gradually though.

[markoman]

Thanks for commenting on this supplement. What reactions or symptoms should we look for in order to suggest that we're ramping up too quickly on it? Are we talking gastrointestinal effects or something else?

[codr7]

I don't know, just a good idea in general. I've been pretty careless with ramping up dosage myself without any issues.