[lrvick]

I co-run two tech companies and am reachable during office hours which are mostly spent at my desk, and when I am not working I am not reachable by work, and I trust my team.

If you modify your preferred lifestyle in any way for work during personal time, you are still working.

If a company wants you to be reachable 24/7 then they need to give you a pager and a salary based on a 168 hour work week, not a 40 hour work week.

Just because everyone else lets themselves be exploited does not mean you need to. Make the ~40 hours count and work circles around everyone else, then disconnect.